Staying Fit in the New Year

Kayley Law, a personal trainer at the Marion and Cedar Rapids M.A.C. locations, says that it's important to set realistic health goals along the way to a bigger goal, and celebrate each small victory. (CBS2/FOX28)

Personal trainer Kayley Law from the M.A.C. in Cedar Rapids and Marion gives viewers tips on how to maintain your fitness-related New Year's resolutions.

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