Above and Beyond: Sit and Get Fit

    New Home Health Logo with Tree.jpg

    It is without question that movement or activity is a prominent part to aging healthy and helping to avoid chronic and/or debilitating diseases as you age. Exercise is the key to aging well, and being active or exercising offers a multitude of positive effects.

    Learn more about Above and Beyond's Sit and Get Fit Classes by visiting their website.

    News In Photos

      Loading ...