Stephanie Gray, DNP, MS, ARNP, ANP-C, GNP-C, CCCN, ABAAHP, FAARFM helps men and women build sustainable and optimal health and longevity so that they can focus on what matters most to them! And is the bestselling author of the book Your Longevity Blueprint. Watch the video as she talks about how this lifestyle has impacted her personally.
To learn more about Dr. Gray, visit her website.