In The Kitchen
- Summertime Melons
- Fish Oils
- Father's Day Ideas
- Kick off to Dairy Month
- Watermelon Keg
- Build a Better Burger
- Mother's Day Delights
- Seafood Sensations
- Around the World in the Aisles
- NUTritional Snacks
- April Food's Day
- Easter Brunch
- "Munch Madness"
- It's 5 o'clock...what's for dinner?
- Carrots Cousin
- Reduce Your Sodium
- Tropical Fruits
- Lean Beef to Lower Cholesterol?
- Frozen Fruits and Vegetables
- Step Up Your Game with Super Edible Bowls
- Foods and Drinks to Rev You Up
- Blue Zones: Power 9 Principles
- Live Healthy America in Iowa!
- Ringing in the New Year
- Stuff Your Stockings in Good Taste
- Festive & Flavorful Holiday Appetizers
- Holiday Brunch
- Hectic Holiday Snacking
- Thanksgiving Preparations
- More Fruits and Veggies Please
- Popcorn: A PoppinÃ¢ÂÂ Good Snack
- Pumpkin Fun
- Halloween Fun
- Pizza Night
- Plate Size
- Tailgate with Pork
- Family Dinners
- Steel Cut Oats
- Caesar Salad
Steel Cut Oats
Updated: Friday, May 10 2013, 09:23 AM CDT
Breakfast is known as the most
important meal of the day, so why not start the day off right with a
bowl of cholesterol-busting steel-cut oatmeal. Steel-cut oats will give
you the energy you need to power through your day, while also providing
you with a rich, hearty and delicious breakfast. Hy-Vee Registered
Dietitian, Christy Frese, will shows you some heart-healthy and
creative ways to top off your bowl of steel-cut oatmeal.
The Super Grain
you know the soluble fiber in oats has been shown to help reduce LDL
(bad) cholesterol when eaten as part of a heart-healthy diet? Steel-cut
oats contain 2 grams of soluble fiber per serving and are a good source
of protein. Find out what other nutrients are found in steel-cut oats,
and why these oats are an important part of a healthy diet.
Steel-Cut or Old Fashioned?
Discover what makes steel-cut different from old-fashioned oats, and how this affects the cooking of this hearty grain.