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Kick off to Dairy Month

Updated: Monday, June 3 2013, 11:01 AM CDT

HY-VEE DIETITIAN ALICIA AGUIAR IS HERE, AND THERE'S NO BETTER WAY TO DO THAT, THAN WITH SOME CHEESE.


FACTS ABOUT CHEESE:


-Cheese consumption in the United States has more than doubled over the past 30 years.


- Because cheese may derive as much as 70% of its total calories from fat, it can contribute a significant source of energy in the diet - often in excess of a person's daily calorie needs.


-Cheese packs a powerful nutrient punch, and adds multiple flavor and texture components to any dish.


Kick off to Dairy Month


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